I have also included the Focus T25 Gamma Phase Calendar which you get when you purchase the T25 Gamma Phase separately. Click on the pictures below to download a printable workout calendar with the T25 workout schedule already pre-written in for you.Ĭlick on the pictures below to download a printable workout calendar with the 6 Weeks Of The Work workout schedule already pre-written in for you. However you can upgrade to the optional third month of the program. Focus T25 Workout Schedule Calendar Pdf Alpha Beta Gamma – Source T25 Workout Calendar Horizontal Month 1 Exercise – Source Focus T25 Workout Schedule Calendar Pdf. The base Focus T25 schedule is 60 days or 10-weeks long. It will get your body used to the moves and the workout time. Weve always got room for more so message me if youre interested in getting in shape with Shaun T and me.įocus T25 workout calendar. Focus T25 Workout Calendar explained by Shaun T – YouTube. Down below you have the workout schedule for the popular home fitness program called Focus T25.įocus T25 Workout Schedule. It is in PDF version and can be easily printed at home. So after I completed Insanity last week I am taking a rest week in preparation for Focus T25.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |